Sunday May 24, 2015

Sunday May 24th

Happy Sunday!


**LIMITED HOURS on Memorial Day (Monday 5/25): We will be open running classes at 9, 10 and 11am

Yoga at 9am
Classes at 10 and 11am
Open Gym 12 - 2pm

5 Rounds
20 KB Swings (53/35)
400m Run
20 Bench Press (135/95) *Choose a weight you can do 20 unbroken the first round