- AMRAP: As many Repetitions (or Rounds) As Possible – typically in a specified timeframe
- As Rx’d: As prescribed – the suggested parameters for a given exercise
- Box: A CrossFit gym
- BW: Body weight
- CFT: CrossFit Total – The combined weight of your max squat, press, and deadlift
- Chipper: A workout with many reps and many movements (you chip away at it)
- C&J: Clean and Jerk (Olympic Weightlifting exercise)
- CTB or C2B: Chest to Bar (as in pull ups)
- DL: Dead lift (Olympic Weightlifting exercise)
- DU’s: Double Unders – two turns of the jump rope per jump
- EMOM: Every Minute on the Minute
- HSPU – Hand Stand Push-Up
- KB: Kettle Bell
- K2E: Knees to Elbows (similar to T2B)
- Kick Up: Set up for the HSPU
- MetCon: Metabolic Conditioning
- MU: Muscle Up – A combination of a pull-up and a ring dip
- OHS: Overhead squat (Olympic weightlifting exercise)
- PJ: Push Jerk (Olympic weightlifting exercise)
- PR: Personal Record
- Rep: A repetition or one instance of a given exercise
- RFT: Rounds for Time – A set number of rounds in any given WOD which is scored on time taken to complete
- Scaled: To modify the exercise to your individual ability
- SDHP: Sumo Dead lift High Pull (Olympic weightlifting exercise)
- Set: A group of repetitions
- Tabata: A protocol of 20 seconds of exercise followed by 10 seconds of rest
- TGU: Turkish Get Up
- T2B: Toes to Bar
- Unbroken: Perform all in a row or start over at the beginning
- WOD: Workout of the Day
